According to the psychologists practicing in the counselling centre in Ludhiana, “ The definition and the factors determining the intensity of depression are being misunderstood.” So in this article, we have decided to make you acquainted with such factors which a person must know about depression. The below-mentioned information is presented by the famous psychiatrist in Ludhiana.

Sadness Is Not Associated With Depression

If you are feeling sad, then that does not mean that you are depressed. Sadness is a feeling which any person can encounter anytime. It should not be misunderstood with depression. But if you are remaining sad for days, weeks and months and losing interest in the things which you liked to do earlier, then it might be taken as depression.

Depression Doesn’t Need A Reason

You need to get it clear that it is not possible and even necessary for depression to have a reason every time. Sometimes, it may have a reason but other times, it may not have and in those situations, it becomes most challenging for the doctor to treat it.

In most cases, the doctor has seen the reason for the depression may come out to be loss of a job or a family member, the stress and a lot more reasons are there which may contribute to making you stressed.

Not Necessary To Be Exposed To The Sadness

It is not always necessary for depression to be revealed by a feeling of sadness. The following reasons can be counted as the ones which are accountable for showing the glimpses of the depression:

Lost interest in the things which earlier used to make you happy.

• The feeling of exhaustion and tiredness every time
• Having extreme difficulties in sleeping
• Loss of appetite
• Lost sex drive
• Getting irritated with each thing

Mental Health Disorders

There are many cases reported according to which the various mental health disorders are responsible for causing you to be in depression. The other physical health conditions like the abnormalities in the hormones can make you feel depressed.

Does Not Always Get Treated With The Help Of The Antidepressants

Many people are usually anxious about taking antidepressants. For some people, the intake of modern selective serotonin reuptake inhibitors can come out to be extremely useful to help with their depression. He depression is the mental condition that can be treated with the three forms of the treatment like the following:

• Medications
• Talking Treatments
• Lifestyle Changes

It cannot be always be coped with by the person who is suffering from it

The person who is suffering from depression cannot cope with it all alone. Sometimes they need to take some medical help. The psychiatrists try to heal their disorders either with the help of therapies or medications.

Keep It In Mind!

If you are feeling that you are having the signs of depression, then you must get it treated from the reputed doctors or the psychiatrist. They are the people who can make you get rid of it.