When it comes to boxing and other combat sports, hand wraps are an essential piece of equipment that often doesn’t get the attention it deserves. While gloves are the most visible aspect of a fighter’s gear, it’s the hand wraps underneath that play a crucial role in protecting the hands and wrists. The best hand wraps provide not just comfort but also the maximum wrist support necessary to prevent injuries during intense training sessions and fights.
In this post, we’ll explore why wrist support is critical, how to choose the best hand wraps, and highlight some top options, including those from Wyox Sports.
Why Wrist Support Matters
In combat sports, your hands are your primary tools, and they take a lot of punishment. Whether you’re throwing punches in boxing, practicing strikes in Muay Thai, or grappling in MMA, the impact and strain on your wrists can lead to injuries if they aren’t properly supported. Sprains, fractures, and even chronic pain can develop without adequate protection.
Wrist support is crucial because it helps stabilize the joint, reducing the risk of hyperextension and ensuring that the force of each strike is distributed evenly. This not only prevents injury but also enhances your performance by allowing you to punch harder and with more confidence.
What to Look for in the Best Hand Wraps
When searching for the best hand wraps, especially for wrist support, there are several factors to consider:
1. Material
The material of the hand wraps plays a significant role in both comfort and support. Cotton wraps are common and offer good breathability, but they may stretch over time. Elastic wraps, often called Mexican-style wraps, provide a snug fit and can offer better wrist support due to their flexibility.
2. Length
The length of the hand wraps is another critical factor. Longer wraps (180 inches or more) are ideal for providing maximum wrist support because they allow for more layers of wrapping around the wrist and hand. This creates a more stable and secure foundation.
3. Closure System
A reliable closure system is essential to keep the wraps in place during training or a fight. Most hand wraps use a hook-and-loop (Velcro) closure, which is easy to adjust and ensures that the wraps stay secure. Look for wraps with a durable closure that won’t wear out quickly.
4. Thickness and Padding
Thicker wraps provide more cushioning, which can be beneficial for added wrist support. However, they shouldn’t be so thick that they make wearing gloves uncomfortable. Some hand wraps also include extra padding specifically around the knuckles, which can be a bonus if you’re looking for both hand and wrist protection.
5. Brand Reputation
The brand you choose can also impact the quality of your hand wraps. Reputable brands like Wyox Sports are known for producing high-quality gear that is trusted by fighters worldwide.
Top Picks for the Best Hand Wraps
Here are some of the top hand wraps available on the market that offer excellent wrist support:
1. Wyox Sports Hand Wraps
Wyox Sports is a brand that has earned a reputation for its commitment to quality and innovation in combat sports gear. Their hand wraps are made from a durable blend of cotton and elastane, providing the perfect combination of comfort, flexibility, and support. The 180-inch length allows for ample wrapping around the wrists, ensuring maximum stability. Additionally, the Velcro closure is strong and reliable, keeping the wraps securely in place during even the most intense training sessions.
2. Ringside Mexican-Style Hand Wraps
Ringside is another trusted name in boxing equipment, and their Mexican-style hand wraps are a popular choice among fighters. Made from a blend of cotton and elastic, these wraps provide a tight, comfortable fit that supports the wrists effectively. The extra length allows for a custom fit, and the wraps come in a variety of colors to suit your style.
3. Everlast Professional Hand Wraps
Everlast is synonymous with boxing, and their professional hand wraps live up to the brand’s legacy. These wraps are slightly thicker than others, offering enhanced padding and wrist support. The cotton-blend material is soft but durable, and the wraps come with a sturdy Velcro closure to keep them in place.
How to Wrap Your Hands for Maximum Wrist Support
Knowing how to properly wrap your hands is just as important as choosing the right wraps. Here’s a quick guide to ensure you’re getting the best wrist support:
- Start with the Thumb Loop: Secure the wrap around your thumb and start by wrapping around your wrist a few times to create a strong base.
- Wrap the Knuckles: After securing the wrist, move up to the knuckles, wrapping them several times to cushion your punches.
- Back to the Wrist: Return to the wrist and wrap around it again, ensuring it’s tight but not cutting off circulation.
- Figure-Eight Pattern: Use a figure-eight motion to wrap between the fingers and across the hand. This technique helps secure the entire hand and adds additional wrist support.
- Finish with the Wrist: Finally, wrap the remaining length around the wrist and secure it with the Velcro closure.
Conclusion
Choosing the best hand wraps for maximum wrist support is an essential step in protecting yourself and improving your performance in combat sports. Brands like Wyox Sports offer high-quality wraps that provide the stability and comfort you need to train and compete at your best.