Dasani is one of the most popular bottled water brands, but it has been receiving backlash since 2004. The brand is still banned in the UK. Some publications suggest that it’s just bottled tap water with added minerals, which can cause unwanted side effects. So, is dasani water bad for you? In this article, we will tackle the question and examine the ingredients in Dasani water based on medical evidence.
Is dasani water bad?
Ingredients in Dasani water include:
- Purified Water
- Magnesium Sulphate
- Potassium Chloride
- Salt
(Minerals added for taste)
Dasani packages tap water from public sources instead of natural spring water. Hence, it has to purify its water which makes it taste bland. The manufacturers add electrolytes like Magnesium Sulphate and Potassium Chloride for taste, which can potentially have harmful side effects.
Magnesium Sulphate is especially dangerous for pregnant and lactating mothers, as it can cause serious birth defects in unborn foetuses and harm newborns. Also, Potassium Chloride is a chemical used in lethal injections and can cause negative side effects, including muscle weakness, diarrhoea, nausea, cardiovascular issues and more.
Moreover, the Dasani water bottle is made up of soft plastic which requires a class of chemicals called plasticizers (BPA) in production. According to medical research, BPA ingestion is associated with an increased risk of cancer.
Is Dasani sparkling and flavoured water healthy?
Along with plain water, Dasani also sells sparkling water and flavoured water which are considered one of the healthiest options available in the market.
Dasani claims to not include artificial flavours or added sweeteners in its products, unlike other flavoured or sparkling waters. Hence, Dasani sparkling water doesn’t come with any unhealthy additives, sugary juices or calories.
However, you must not drink them excessively because no sparkling water is healthier than plain water.
Dasani Water Alternatives
Though bottled water is generally considered harmful for daily consumption, it might be a necessity for individuals in various areas. Hence, here are a few healthier alternatives to Dasani water:
- Evian Water: The brand sources its water from rain and snow in the heart of the French Alps, consisting of natural mineral content.
- Fiji Water: Fiji sources its water from private artesian wells, ensuring the purity and cleanliness of water through proper filtration. Also, it packages its water in BPA-free bottles, unlike Dasani.
- LifeWTR: The brand focuses on providing less acidic and closer to neutral pH levels. Hence, it tastes different from regular tap water.
Conclusion
If you’re wondering, is dasani water good for you? The answer is no. Though Dasani advertises its bottled water as pure, it contains unusual ingredients like magnesium sulphate, potassium chloride and sodium. Many reports claim that Dasani simply fills the bottles with tap water, fooling customers’ trust and health.
Hence, to ensure your safety, you must go for healthier alternatives, such as natural spring water, home-purified water, diatomic hydrogen water etc.
This article takes you through a detailed analysis of Dasani water, discussing its composition, health hazards, healthier alternatives and more.
We hope you found this article helpful.
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