Everyone wishes to live a disease-free life and save more money for old age. Many live disease-free lives and can able to save money too for old age. Some save money but do not get good health and have to run after hospital. Some can get good health but can’t save more money. So it is important to do exercise and have healthy food daily for better health. Here in this blog, we will discuss about some tips for a healthy life. Also, will discuss about a deadly disease which is blood cancer, and Dasatinib 50 mg tablet which is used in the treatment.
Tips to improve health
Many tips are available that say do this and make yourself healthy. But there are some key points that make your body healthy. Tips are:
Eat healthy
Eating healthy food is the key point to keep yourself healthy. Always try to have fresh fruits in the morning with a lot of protein. Eating carb and fat-loaded foods will make your metabolism slow which results in increased fat, feeling low-energy, and feeling hungry more often. This will increase body weight (obesity) which is the root cause of many diseases. Always try to eat healthy food with low saturated fat.
Exercise daily
Doing exercise daily will help to improve metabolism increase blood flow and unblock blood vessels. Metabolism means burning calories during rest time and providing energy to work. Try to do 5 days of exercise is good for overall health, among all exercise running is the best.
Take regular sleep
Taking 6-8 hours of sleep is the best for your body. During sleep, your body starts healing itself to keep you fit. This will help to get rid of stress and improve your concentration in work or study.
About Blood Cancer
The growth of abnormal white blood cells in the bone marrow which will be an irregular shape is called blood cancer. Irregular-shaped white blood cells are not able to move out from bone marrow. In your mind, a question arises about the exact cause of developing cancer cells. The exact reason causing cancer is still unknown but some risk factors are known. Risk factors are smoking, consuming alcohol, genetics, family history, poor diet, etc.
Medicine use in Treatment
In the treatment of blood cancer Dasatinib 50 mg Tablet (Dasacine) is used. It works to block the activity of abnormal proteins that support cancer cells to multiply itself. Patients are advised to take this tablet once a day with or without food. If your doctor has to prescribe it in some other way then follow that only for better and fast results.